What are the Health Benefits of Mosambi Juice
Mosambi or sweet lime is a tasty fruit and favorite one for Indians. This fruit is often used by them especially during the summer season. It is a perfect combination of sweet, sour, juicy fruit and keeps you fresh always. Whether you want to enjoy its pulpy taste by just chewing the fruit or just choose to have a glass full of Mosambi juice you can set back your energy you might have lost in your whole day of work.
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But these citrus fruit not only refreshes the whole body system but also it's having many health benefits for your skin and hair.
Health benefits of Mosambi:
Nowadays, Constipation is a major problem right from small children to adults. This occurs because of having irregular diets in the food habits. Additionally having junk foods may also cause constipation affecting the entire digestive system of the human body. Mosambi juice with a pinch of salt acts as an immediate relief for constipation. It has the ability to clean up the toxins from the bowel system, thus easing constipation.
In addition to this, this fruit serves as an excellent remedy for Diarrhea, loose motions, dysentery, and in the cases of stomach upsets since it is rich in pottasium. Its tasty flavor helps in avoiding vomiting and nausea.
The oil extracts of Mosambi have anti-congestive properties which clean and keep away various respiratory problems.
Mosambi is rich in Potassium, Phosphorus, Vitamin C, Vitamin A, Calcium, Copper, Iron and Fiber. The respiratory problems are healed better when taken before it is ripened. A glass of Green Lime juice relieves chest and nasal congestion due to its aromatic and chemical properties. It also helps in relieving scratchy throat and fever from cold.
Regularly taking this juice will help to improve your immune system because it improves overall function of cardiovascular system.
Treatment for Urinary Disorders:
Being rich in potassium, Mosambi juice helps in treating the urinary disorders such as Cystisis. Cystisis is an inflammation of urinary bladder, also known as urinary tract infection(UTI). Mosambi juice boiled in water should be taken within a couple of hours for the immediate treatment of urinary disorders.
Good for Eyes:
Mosambi juice is good for your eyes as it has its anti-bacterial and antioxidant properties. It keeps away infection from eyes and prevents macular degeneration.
Relief from body odour and sweat cure:
A bath made with water and Mosambi juice will act as a odour cure. It is one of the excellent idea and something which you should give a try.
The low calories and fats in mosambi juice are really helpful in aiding weight loss. To lose weight easily and quickly, one can take the mosambi juice with honey. It also reduces cholesterol and lowers blood pressure.
Treatment for Ulcers:
Peptic Ulcers are the one which occurs in the inner lining of esophagus, stomach or upper intestine and cause lot of abdominal problems. The intake of mosambi juice regularly will be a great relief for peptic ulcer since it reduces the gastric acidity. For best results you can drink a mixture of mosambi and lime juice.
Also drinking mosambi juice in warm water treats mouth ulcers and bad breath.
Beneficial for treating Diabetes:
Mosambi juice is also best for the diabetic patients. For best results mix mosambi juice, lemon juice and 1 table spoon of honey every morning.
Improves immune system:
Regular intake of mosambi juice will aid in healthy digestion system. It clears the bowel system and thus helping to boost up your immune system.
Best for Pregnant Women:
Pregnant women are often adviced to drink mosambi juice since it is rich in calcium, potassium which helps healthy growth of fetus and also the healthier for the mother taking it.
Helps in Common Cold:
Mosambi juice since it rich in Vitamin C, it greatly helps in reducing common cold and improves body’s resistance to cold. Along with these benefits, there are also other benefits for hair and skin.
Mosambi juice is rich in Vitamin C, it improves the skin color naturally. That’s why you can see that most of the beauty supplements use this. Mosambi juice treats various pigments, pimples, spots and blemishes. It reduces skin dots when applied on face regularly and washing it off using warm water.
It also treats dryness of skin, cracked skin or lips and reduces darkness of lips.
Mosambi juice can be used as a last hair wash which gives your hair a natural shine and softness. Mosambi juice is rich in copper. This mineral is involved in formation of pigment melanin which is responsible for imparting color to the hair.
Thus, Mosambi juice helps to keep your body, hair and skin healthier.